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Health & Wellness MP3 Meditations

Image of Health & Wellness MP3 Meditations


You can change so much by simply changing your thoughts. Allow these meditations/hypnosis sessions to make it easier for you.

Each meditation/hypnosis recording is designed with change in mind. All music composed with Reiki energy and healing in mind. Spend this time (18-30 minutes) with me as often as you need to to find balance, peace and healing in your life.

Available as MP3 Only

Get Well Now - Designed to help you connect with the DNA coding for perfect health that each cell holds.

Healthy Lifestyle - Allows you to move into and maintain a healthier lifestyle with ease.

Improve Your Fertility - You can change your body's response to the stress of family planning and relax to improve your fertility.

Increase Passion - Sex starts in the head room, not the bedroom.

Lower Blood Pressure - Studies have proven time after time, meditation helps reduce blood pressure.

Release Fear & Embrace Healing - Fear keeps us from our full potential in all aspects of our lives, including healing.

Release Weight Forever - Let go of the excess pounds that are keeping you prisoner.

Sleep Well Now - You will be lulled into a relaxed and restorative sleep with this recording.

Smoke Free for Life - I quit a 2 PPD habit 25 years ago with this method.

Reiki Healing - Allow Reiki to move through your mind, body and spirit for the highest level of healing.

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